• Winn


"Today: I am RESILIENT."

“At the heart of resilience is a belief in oneself—yet also a belief in something larger than oneself.

Resilient people do not let adversity define them. They find resilience by moving towards a goal beyond themselves, transcending pain and grief by perceiving bad times as a temporary state of affairs… It’s possible to strengthen your inner self and your belief in yourself, to define yourself as capable and competent. It’s possible to fortify your psyche. It’s possible to develop a sense of mastery.” Hara Estroff Marano “The Art of Resilience”

#yougotthis #resilience #keepgoing #affirmation #HAYFS #today

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Hi Sis! I am so happy you are here! • I’m excited to co-create with you but even more excited to get to know you, hear your stories, and give you the space to feel any and everything that comes up for